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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 21st - 25th April: Jersey Royal, Asparagus & Cannellini Bean Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 21st - 25th April: Jersey Royal, Asparagus & Cannellini Bean Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 21st April
1
Jersey Royal, Asparagus & Cannellini Bean Salad
Total: 30 mins
Intro
The best of the British springtime served up in a salad. New season Jersey Royal potatoes are fresh from the field. Nutty tasting, with delicate skins, they're a truly seasonal treat. You'll pair them with tender stems of asparagus, creamy cannellini beans and toss them all with a zingy mint, lemon and parsley dressing. This salad is topped with crunchy hazelnuts for added flavour.
Ingredients
-
Jersey Royal potatoes
-
Asparagus
-
Spring onions
-
Cannellini beans
-
Mint
-
Flat leaf parsley
-
Lemon
-
Chopped hazelnuts
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2090 | 402 |
| Energy (kcal) | 499 | 96 |
| Fat (g) | 23.9 | 4.6 |
| Fat - saturates (g) | 3.1 | 0.6 |
| Carbohydrates (g) | 49.4 | 9.5 |
| Carbohydrates - sugars (g) | 6.8 | 1.3 |
| Protein (g) | 14.6 | 2.8 |
| Salt (g) | 0.05 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Vine Tomato, Mixed Bean & Ricotta Salad
Total: 20 mins
Intro
Vine tomatoes are firm and sweet with plenty of juice. They're delicious paired with salty ricotta, tender flat beans and creamy cannellini beans. Simply dressed with a mix of lemon juice and olive oil, this is speedy salad that's bursting with early summer flavours.
Ingredients
-
Flat beans
-
Red onion
-
Lemon
-
Vine tomatoes
-
Cannellini beans
-
Flat leaf parsley
-
Ricotta
-
Chopped hazelnuts
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1711 | 290 |
| Energy (kcal) | 413 | 70 |
| Fat (g) | 23.6 | 4 |
| Fat - saturates (g) | 5.9 | 1 |
| Carbohydrates (g) | 24.2 | 4.1 |
| Carbohydrates - sugars (g) | 13 | 2.2 |
| Protein (g) | 17.7 | 3 |
| Salt (g) | 0.18 | 0.03 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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