One Pot Wonder Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

-
1
+
Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic One Pot Wonder Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 13th - 24th January: Carrot, Chickpea & Potato Curry
- Recipe for 27th January - 7th February: Hot & Sour Syrian-Style Lentil Stew
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read More Read Less
Deliveries from:
Monday 20th January
Monday 27th January
1
Carrot, Chickpea & Potato Curry
Total: 45 mins
Intro
Earthy and warming. This creamy, veg-packed curry combines chickpeas, carrots and potatoes with a fragrant spiced coconut sauce. A delicious one-pan meal that's full of rich, comforting flavour.
Ingredients
  • Carrots Ingredient is organic

  • Potatoes Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Chilli Ingredient is organic

  • Garam masala More ingredients information Ingredient is organic

    IngredientsCoriander Ginger Cassia cloves.

  • Turmeric Ingredient is organic

  • Curry powder More ingredients information

    IngredientsCumin Coriander Onion Turmeric Garlic Fenugreek Yellow mustard Ginger Black pepper Chilli Cardamom Cinnamon Cloves.

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

  • Coconut milk More ingredients information Ingredient is organic

    IngredientsCoconut (50%) Water.

  • Baby leaf spinach Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2424 314
Energy (kcal) 579 75
Fat (g) 33.2 4.3
Fat - saturates (g) 16.2 2.1
Carbohydrates (g) 51.7 6.7
Carbohydrates - sugars (g) 11.6 1.5
Protein (g) 12.4 1.6
Salt (g) 0.15 0.02
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Hot & Sour Syrian-Style Lentil Stew
Total: 55 mins
Intro
This hearty veggie stew is inspired by shurba, a cosy and comforting Syrian soup that is full of spice. We've made a chunky version of this Middle Eastern stew thickened with potatoes and carrots. It's flavored with chillies, coriander, fresh ginger and turmeric – along with lots of zingy lemon. Warming and wintry but still bursting with flavours. Perfect for perking up your midweek meals.
Ingredients
  • Dried red lentils More ingredients information Ingredient is organic

    IngredientsRed lentils. May contains traces of Gluten Peanut Nuts Soya Sesame.

  • Onion Ingredient is organic

  • Potatoes Ingredient is organic

  • Carrots Ingredient is organic

  • Lemons Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Turmeric Ingredient is organic

  • Chillies Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    IngredientsSea Salt Maltodextrin (from maize) Rice Flour Vegetables (7%) (Onion, Carrot, Parsnip) Yeast Extract Contains Sunflower Oil and / or Rapeseed Oil Parsley Turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Bake at home petit pains More ingredients information Ingredient is organic

    IngredientsWheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thaimin) Water Wholemeal Wheat Flour Sea Salt. Made in factory that handles Nuts Sesame Egg Soya and Milk.

  • Flat leaf parsley Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2696 360
Energy (kcal) 637 85
Fat (g) 12.7 1.7
Fat - saturates (g) 2.2 0.3
Carbohydrates (g) 91.4 12.2
Carbohydrates - sugars (g) 11.2 1.5
Protein (g) 33.7 4.5
Salt (g) 1.27 0.17
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

You might also like to try...

Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop