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Seasonal Soup Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.
What makes me special?
- Recipe for 24th February - 7th March: Roast Tomato, Red Pepper & Cannellini Bean Soup
- Recipe for 10th - 21st March: Sweet Potato, Peanut Butter & Coconut Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 24th February - 7th March: Roast Tomato, Red Pepper & Cannellini Bean Soup
- Recipe for 10th - 21st March: Sweet Potato, Peanut Butter & Coconut Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 17th February
1
Chunky Winter Vegetable & Rice Soup
Total: 45 mins
Intro
This warming, rustic soup is packed with seasonal veg and thickened with red lentil rice. It's chunky, nourishing and full of rich, earthy flavours.
Ingredients
-
Carrots
-
Parsnips
-
Leeks
-
Celery
-
Garlic
-
Bay leaf
-
Rosemary
-
Kale
-
Red lentil rice
-
Vegetable stock powder
-
Chopped tomatoes
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1760 | 424 |
| Energy (kcal) | 419 | 101 |
| Fat (g) | 12.4 | 3 |
| Fat - saturates (g) | 2.1 | 0.5 |
| Carbohydrates (g) | 49.4 | 11.9 |
| Carbohydrates - sugars (g) | 9.5 | 2.3 |
| Protein (g) | 21.6 | 5.2 |
| Salt (g) | 1.16 | 0.28 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Roast Tomato, Red Pepper & Cannellini Bean Soup
Total: 1 hr
Intro
Tomato soup is an all-time classic but roasting the tomatoes with peppers, onion and garlic gives the soup extra depth and flavour. We've added creamy cannellini beans for added protein and fibre. It makes this chunky, veg-rich soup even more satisfying.
Ingredients
-
Vine tomatoes
-
Red onions
-
Red peppers
-
Garlic bulb
-
Vegetable stock powder
-
Chopped tomatoes
-
Cannellini beans
-
Flat leaf parsley
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 998 | 172 |
| Energy (kcal) | 238 | 41 |
| Fat (g) | 8.7 | 1.5 |
| Fat - saturates (g) | 1.2 | 0.2 |
| Carbohydrates (g) | 26.1 | 4.5 |
| Carbohydrates - sugars (g) | 9.9 | 1.7 |
| Protein (g) | 8.7 | 1.5 |
| Salt (g) | 1.04 | 0.18 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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