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Seasonal Soup Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.
What makes me special?
- Recipe for 24th March - 4th April: Courgette & Mint Soup with Halloumi Croutons
- Recipe for 10th - 21st March: Watercress Soup with Sourdough Croutons
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 24th March - 4th April: Courgette & Mint Soup with Halloumi Croutons
- Recipe for 10th - 21st March: Watercress Soup with Sourdough Croutons
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 14th April
1
Watercress Soup with Sourdough Croutons
Total: 45 mins
Intro
Seasonal watercress is the star of this spring soup. The peppery leaves add a fiery flavour. They're simmered with potatoes, leeks and garlic then whizzed with a dollop of tangy fraîche to make a silky smooth soup. Topped with crunchy sourdough croutons, it makes a satisfying and delicious lunch.
Ingredients
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Onion
-
Garlic
-
Leeks
-
Potatoes
-
Vegetable stock powder
-
Baby leaf spinach
-
Watercress
-
Crème fraîche
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Sourdough croutons
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1884 | 301 |
| Energy (kcal) | 451 | 72 |
| Fat (g) | 25.7 | 4.1 |
| Fat - saturates (g) | 14.4 | 2.3 |
| Carbohydrates (g) | 43.2 | 6.9 |
| Carbohydrates - sugars (g) | 5.6 | 0.9 |
| Protein (g) | 10 | 1.6 |
| Salt (g) | 1.56 | 0.25 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Gnocchi & Borlotti Bean Minestrone with Seasonal Greens
Total: 40 mins
Intro
A minestrone is a great way to add a variety of veg to your meals. This chunky version is made with a mix of leeks, kale, carrots, celery and potatoes. They're simmered till tender with borlotti beans, which help make the soup satisfying. Instead of pasta, we've used fluffy potato gnocchi. It's a deliciously hearty soup.
Ingredients
-
Leeks
-
Carrots
-
Potatoes
-
Celery
-
Borlotti beans
-
Vegetable stock powder
-
Kale
-
Lemon
-
Gnocchi
-
Flat leaf parsley
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1441 | 210 |
| Energy (kcal) | 343 | 50 |
| Fat (g) | 6.2 | 0.9 |
| Fat - saturates (g) | 1.4 | 0.2 |
| Carbohydrates (g) | 54.9 | 8 |
| Carbohydrates - sugars (g) | 5.5 | 0.8 |
| Protein (g) | 12.3 | 1.8 |
| Salt (g) | 2.61 | 0.38 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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