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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 24th - 28th February: Honey Glazed Carrot, Pear & Borlotti Bean Salad
- Recipe for 3rd - 7th March: Caramelised Cauliflower, Chickpea & Date Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 24th - 28th February: Honey Glazed Carrot, Pear & Borlotti Bean Salad
- Recipe for 3rd - 7th March: Caramelised Cauliflower, Chickpea & Date Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 24th February
1
Honey Glazed Carrot, Pear & Borlotti Bean Salad
Total: 40 mins
Intro
Sweet. Sticky. Full of earthy flavours. This warm salad is made with roast carrots flavoured with smoked paprika. They're tossed with crisp pears, tender borlotti beans and lamb's lettuce. A crumble of creamy feta is the finishing touch.
Ingredients
-
Carrots
-
Red onion
-
Smoked paprika
-
Thyme
-
Cumin seeds
-
Honey
-
Lemon
-
Borlotti beans
-
Pears
-
Lamb's lettuce
-
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2882 | 440 |
| Energy (kcal) | 694 | 106 |
| Fat (g) | 37.3 | 5.7 |
| Fat - saturates (g) | 11.8 | 1.8 |
| Carbohydrates (g) | 60.3 | 9.2 |
| Carbohydrates - sugars (g) | 49.1 | 7.5 |
| Protein (g) | 17.7 | 2.7 |
| Salt (g) | 1.7 | 0.26 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Caramelised Cauliflower, Chickpea & Date Salad
Total: 45 mins
Intro
Nuggets of tender roast cauliflower. Sweet caramelised carrots. Tender chickpeas and sweet Medjool dates. Fold them together with a rich and creamy tahini dressing to make a chunky autumnal salad.
Ingredients
-
Cauliflower
-
Carrots
-
Tahini
-
Garlic
-
Lemon
-
Cayenne pepper
-
Ground coriander
-
Medjool dates
-
Chickpeas
-
Flat leaf parsley
-
Baby leaf spinach
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2695 | 441 |
| Energy (kcal) | 648 | 106 |
| Fat (g) | 42.8 | 7 |
| Fat - saturates (g) | 6.1 | 1 |
| Carbohydrates (g) | 40.3 | 6.6 |
| Carbohydrates - sugars (g) | 29.9 | 4.9 |
| Protein (g) | 17.7 | 2.9 |
| Salt (g) | 0.12 | 0.02 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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