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one pot wonder recipe kit
One Pot Wonder Recipe Kit, Organic
one pot wonder recipe kit
one pot wonder recipe kit
One Pot Wonder Recipe Kit, Organic
one pot wonder recipe kit

One Pot Wonder Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

in basket
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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic One Pot Wonder Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 13th - 24th January: Carrot, Chickpea & Potato Curry
- Recipe for 27th January - 7th February: Hot & Sour Syrian-Style Lentil Stew
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
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Deliveries from:
Monday 3rd February
Monday 10th February
1
Hot & Sour Syrian-Style Lentil Stew
Total: 55 mins
Intro
This hearty veggie stew is inspired by shurba, a cosy and comforting Syrian soup that is full of spice. We've made a chunky version of this Middle Eastern stew thickened with potatoes and carrots. It's flavored with chillies, coriander, fresh ginger and turmeric – along with lots of zingy lemon. Warming and wintry but still bursting with flavours. Perfect for perking up your midweek meals.
Ingredients

  • Dried red lentils More ingredients information Ingredient is organic

    IngredientsRed lentils. May contains traces of Gluten Peanut Nuts Soya Sesame.

  • Onion Ingredient is organic

  • Potatoes Ingredient is organic

  • Carrots Ingredient is organic

  • Lemons Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Turmeric Ingredient is organic

  • Chillies Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    IngredientsSea Salt Maltodextrin (from maize) Rice Flour Vegetables (7%) (Onion, Carrot, Parsnip) Yeast Extract Contains Sunflower Oil and / or Rapeseed Oil Parsley Turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Bake at home petit pains More ingredients information Ingredient is organic

    IngredientsWheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thaimin) Water Wholemeal Wheat Flour Sea Salt. Made in factory that handles Nuts Sesame Egg Soya and Milk.

  • Flat leaf parsley Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2696 360
Energy (kcal) 637 85
Fat (g) 12.7 1.7
Fat - saturates (g) 2.2 0.3
Carbohydrates (g) 91.4 12.2
Carbohydrates - sugars (g) 11.2 1.5
Protein (g) 33.7 4.5
Salt (g) 1.27 0.17
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Sweet Potato, Beetroot & Parsnip Gratin
Total: 1 hr 20 mins
Intro
Everything tastes good in a gratin. But at this time of year we love a colourful mix of root veg, thinly sliced and soaked in a garlicky cream sauce and topped with Emmental cheese. This gratin is made with sweet potatoes, beetroot, carrots and parsnips. It's earthy, rich and indulgent.
Ingredients

  • Sweet potatoes Ingredient is organic

  • Parsnips Ingredient is organic

  • Beetroot Ingredient is organic

  • Carrots Ingredient is organic

  • Red onion Ingredient is organic

  • Garlic cloves Ingredient is organic

  • Thyme Ingredient is organic

  • Double cream More ingredients information Ingredient is organic

    IngredientsMilk

  • Vegetable stock powder More ingredients information Ingredient is organic

    IngredientsSea Salt Maltodextrin (from maize) Rice Flour Vegetables (7%) (Onion, Carrot, Parsnip) Yeast Extract Contains Sunflower Oil and / or Rapeseed Oil Parsley Turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Grated Emmental Cheese More ingredients information Ingredient is organic

    IngredientsPasteurised Cows Milk Salt Lactic Starters.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 3404 577
Energy (kcal) 820 139
Fat (g) 56 9.5
Fat - saturates (g) 34.8 5.9
Carbohydrates (g) 48.4 8.2
Carbohydrates - sugars (g) 25.4 4.3
Protein (g) 24.2 4.1
Salt (g) 2.01 0.34
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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