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Seasonal Soup Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.
What makes me special?
- Recipe for 3rd - 10th January: Curried Sweet Potato & Udon Noodle Soup
- Recipe for 13th - 24th January: Black Bean Soup with Smashed Avocado
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 3rd - 10th January: Curried Sweet Potato & Udon Noodle Soup
- Recipe for 13th - 24th January: Black Bean Soup with Smashed Avocado
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 13th January
1
Black Bean Soup with Smashed Avocado
Total: 40 mins
Intro
This chunky bean soup is full of Tex-Mex flavours. The soup is made with black beans simmered with coriander, cayenne, garlic and lime. Rich and smoky. It's delicious topped with a zingy spoonful of smashed avocado.
Ingredients
-
Red onion
-
Carrots
-
Celery
-
Garlic
-
Limes
-
Ground coriander
-
Cayenne pepper
-
Chopped tomatoes
-
Black beans
-
Avocado
-
Chilli
-
Soured cream
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1549 | 302 |
| Energy (kcal) | 374 | 73 |
| Fat (g) | 26.2 | 5.1 |
| Fat - saturates (g) | 8.2 | 1.6 |
| Carbohydrates (g) | 20.5 | 4 |
| Carbohydrates - sugars (g) | 7.2 | 1.4 |
| Protein (g) | 8.7 | 1.7 |
| Salt (g) | 0.21 | 0.04 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Black Bean Soup with Smashed Avocado
Total: 40 mins
Intro
This chunky bean soup is full of Tex-Mex flavours. The soup is made with black beans simmered with coriander, cayenne, garlic and lime. Rich and smoky. It's delicious topped with a zingy spoonful of smashed avocado.
Ingredients
-
Red onion
-
Carrots
-
Celery
-
Garlic
-
Limes
-
Ground coriander
-
Cayenne pepper
-
Chopped tomatoes
-
Black beans
-
Avocado
-
Chilli
-
Soured cream
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1549 | 302 |
| Energy (kcal) | 374 | 73 |
| Fat (g) | 26.2 | 5.1 |
| Fat - saturates (g) | 8.2 | 1.6 |
| Carbohydrates (g) | 20.5 | 4 |
| Carbohydrates - sugars (g) | 7.2 | 1.4 |
| Protein (g) | 8.7 | 1.7 |
| Salt (g) | 0.21 | 0.04 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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