Seasonal Salad Recipe Kit, Organic

£14.00
(£7.00 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 3rd - 10th January: Rainbow Veg & Black Rice Noodle Salad with Peanut Butter Dressing
- Recipe for 13th - 17th January: Honey Roast Carrot, Date & Chickpea Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
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Deliveries from:
Monday 13th January
Monday 20th January
1
Honey Roast Carrot, Date & Chickpea Salad
Total: 40 mins
Intro
Sweet, savoury and nutty. This salad is bursting with flavour and features the first blood oranges of the year, freshly arrived from Sicily. The carrots are roasted till tender, then caramelised with honey. They're delicious paired with jammy fresh dates, creamy chickpeas and zingy blood oranges. A rich tahini dressing brings them all together.
Ingredients
  • Carrots Ingredient is organic

  • Red onions Ingredient is organic

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Lemon Ingredient is organic

  • Garlic Ingredient is organic

  • Tahini More ingredients information Ingredient is organic

    IngredientsSesame Seeds Made in a factory that handles fish peanuts nuts soya celery and mustard.

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Fresh dates Ingredient is organic

  • Blood oranges Ingredient is organic

  • Rocket Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2276 354
Energy (kcal) 547 85
Fat (g) 18.6 2.9
Fat - saturates (g) 3.2 0.5
Carbohydrates (g) 70.7 11
Carbohydrates - sugars (g) 57.2 8.9
Protein (g) 12.9 2
Salt (g) 0.39 0.06
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Blood Orange, Beetroot & Mozzarella Salad
Total: 30 mins
Intro
This hearty salad is made with the best of the new year's fruit and veg. There's earthy beetroot thinly sliced and marinated in a tangy balsamic dressing. Juicy blood oranges and tangy grapefruit. Along with nutty green lentils, fresh lamb's laettuce and a pinch of chilli. A sweet honey dressing marries all the flavours together, with a pinch of chilli for spice.
Ingredients
  • Balsamic vinegar More ingredients information Ingredient is organic

    IngredientsOrganic Wine Vinegar Organic Grape Must. Contains Sulphites. May contain traces of nuts.

  • Lemon Ingredient is organic

  • Beetroot Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Blood oranges Ingredient is organic

  • Grapefruit Ingredient is organic

  • Chilli Ingredient is organic

  • Green lentils More ingredients information Ingredient is organic

    IngredientsLentils Water

  • Lamb's lettuce Ingredient is organic

  • Mozzarella More ingredients information Ingredient is organic

    IngredientsCow’s Milk Microbial Rennet Salt Lactic Ferment.

  • Chopped hazelnuts More ingredients information Ingredient is organic

    IngredientsRoasted Nibbed Hazelnuts.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2221 558
Energy (kcal) 533 134
Fat (g) 33.8 8.5
Fat - saturates (g) 9.6 2.4
Carbohydrates (g) 34.6 8.7
Carbohydrates - sugars (g) 25.9 6.5
Protein (g) 17.9 4.5
Salt (g) 0.68 0.17
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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