Seasonal Salad Recipe Kit, Organic

£14.00
(£7.00 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 10th - 14th March: Avocado & Black Bean Chopped Salad
- Recipe for 17th - 21st March: Peanut & Lime Soba Noodle Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
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Deliveries from:
Monday 10th March
Monday 17th March
1
Avocado & Black Bean Chopped Salad
Total: 20 mins
Intro
Ready in less than 30 minutes, this chunky chopped salad is light, crunchy and full of fresh flavours. Nutty black beans, creamy avocado and crisp romaine lettuce are dressed in a tangy lime, chilli and honey dressing. It's a mouthwatering mix that keeps really well – perfect if you like to prepare your lunches ahead.
Ingredients
  • Lime Ingredient is organic

  • Chilli Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Cumin seeds Ingredient is organic

  • Black beans More ingredients information Ingredient is organic

    IngredientsBlack beans Water

  • Baby plum tomatoes Ingredient is organic

  • Red onion Ingredient is organic

  • Avocado Ingredient is organic

  • Romaine lettuce Ingredient is organic

  • Feta More ingredients information Ingredient is organic

    IngredientsSheep's milk Goat's milk Sea Salt.

  • Coriander Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2441 418
Energy (kcal) 590 101
Fat (g) 37.4 6.4
Fat - saturates (g) 12.8 2.2
Carbohydrates (g) 36.2 6.2
Carbohydrates - sugars (g) 25.7 4.4
Protein (g) 19.3 3.3
Salt (g) 1.64 0.28
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Peanut Butter & Lime Noodle Salad
Total: 30 mins
Intro
Tuck into soba noodles tumbled with a mix of crunchy carrots, creamy courgette and tender baby broccoli. All dressed in a tangy peanut butter dressing with a hint of ginger and a splash of fresh lime. Zesty and fresh – and ready in 30 minutes, too.
Ingredients
  • Carrots Ingredient is organic

  • Courgette Ingredient is organic

  • Baby broccoli Ingredient is organic

  • Soba noodles More ingredients information Ingredient is organic

    IngredientsWheat Flour (67%) Buckwheat Flour (32%) Sea Salt.

  • Ginger Ingredient is organic

  • Limes Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Peanut butter More ingredients information Ingredient is organic

    IngredientsPeanuts

  • Coriander Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 3380 751
Energy (kcal) 810 180
Fat (g) 34.6 7.7
Fat - saturates (g) 6.3 1.4
Carbohydrates (g) 91.8 20.4
Carbohydrates - sugars (g) 26.1 5.8
Protein (g) 25.7 5.7
Salt (g) 2.25 0.5
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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