Wild Black Cod Fillet Steaks, The Fish Society (260g, pack of 2)

£22.50
(£8.65 per 100g)

Available from 6th January

Rich. Buttery. And decadent. These Black Cod Fillet Steaks come from our friends at The Fish Society.

What makes me special?

- Rich in Omega-3 fatty acids, resulting in a melt-in-the-mouth texture
- Also known as Sablefish, due to its dark black scales being as velvety as a sable’s fur
- Season simply then quickly fry in a hot pan for 2-3 minutes on either side
- Or marinate in miso for a delicious umami flavour
- Responsibly caught by hook and line off the Canadian and Alaskan coast
- Delivered sustainably to your door with as little packaging and as few food miles as possible

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Producer

Founded in 1994 by Alistair Blair, The Fish Society was created with a commitment to only deliver the finest quality fish and seafood. Sourcing catches from a variety of fisheries, The Fish Society believe that to really capture the flavour of seafood, it’s essential to freeze fish as soon as possible. That’s why they make sure to freeze catches within 1-4 days of them being landed. Everything we sell from them, will have been defrosted for delivery. Meaning you’ll only get the most flavoursome seafood, without missing out on the advantages of it being frozen. Plus, everything will have the guarantee of having a 1-3 MCS rating, ensuring you’ll get responsibly sourced fish and seafood every time.

Ingredients & allergens

Black Cod (FISH), White Miso (Water, SOYBEAN, Rice, salt), Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (water, rice, alcohol, salt, rice malt), Sugar, Acidity Regulator: Citric Acid, Cane Molasses), Sake (Water, Rice, Koji. [Alc % 15%]), Sugar.

For allergens, including cereals containing gluten, see ingredients in bold

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 973
Energy (kcal): 234
Fat (g): 16.9
of which saturates (g): 4.2
Carbohydrate (g): 9.2
of which sugars (g): 9.2
Fibre (g): 0.1
Protein (g): 11.3
Salt (g): 0.97

Storage & prep

Chilled 0c-5c. Cook through until piping hot. Once opened, consume within 24 hours. Previously frozen. Not suitable for home freezing.

Packaging

Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Contains BPA: No

Wild Black Cod Fillet Steaks, The Fish Society (260g, pack of 2)

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