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Limited availability
Live Blue Mussels (100%).
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information - typical values per 100g/ml
Energy (kJ): 360
Energy (kcal): 86
Fat (g): 2.2
of which saturates (g): 0.4
Carbohydrate (g): 3.7
of which sugars (g): 0
Fibre (g): 0
Protein (g): 12
Salt (g): 0.3
Keep refrigerated between 0°C and 8°C. Not suitable for home freezing
Preparation:
Remove mussels from packaging and rinse under cold water. Discard any open mussels that do not close when tapped.
Cooking Method:
Steaming: Heat a large pan or pot over medium-high heat. Add 2-3 tablespoons of olive oil or butter, and sauté garlic or onions until fragrant. Add the mussels to the pot and pour in 100ml of white wine or water. Cover the pot with a lid and let the mussels steam for 5-7 minutes, shaking the pot occasionally until all mussels have opened.
Serving:
Discard any mussels that do not open after cooking. Serve with your choice of sauce or broth and enjoy!
Food contact material: Plastic - Pp, Non-Black (Recyclable - Check local facilities)
Lid/Cap: Plastic - Pp, Non-Black (Recyclable - Check local facilities)
Contains BPA: No
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