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seasonal soup recipe kit
Seasonal Soup Recipe Kit, Organic
seasonal soup recipe kit
Seasonal Soup Recipe Kit, Organic

Seasonal Soup Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

in basket
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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.

What makes me special?

- Recipe for 11th - 22nd November: Chunky Mushroom Mulligatawny Soup
- Recipe for 25th November - 6th December: Roast Squash & Butter Bean Soup with Sourdough Croutons
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read More Read Less
Deliveries from:
Monday 18th November
Monday 25th November
1
Chunky Mushroom Mulligatawny Soup
Total: 50 mins
Intro
This spicy soup is full of chunky veg. Thickened with potatoes and tender green lentils. With meaty mushrooms soaking up the flavours from the mix of curry spices. Hearty. Warming. Perfect on a cold day.
Ingredients

  • Leeks Ingredient is organic

  • Onion Ingredient is organic

  • Potatoes Ingredient is organic

  • Portobello mushrooms Ingredient is organic

  • Chestnut mushrooms Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Medium curry powder More ingredients information Ingredient is organic

    IngredientsTurmeric Coriander Sea Salt Chilli Onion Powder Fenugreek Garlic Powder Ginger Fennel Black Pepper.

  • Cayenne pepper More ingredients information Ingredient is organic

    IngredientsChilli Paprika.

  • Coriander Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    IngredientsSea salt Maltodextrin Rice flour Vegetables 7.2% (onion, carrot, parsnip) Yeast extract Sunflower oil Parsley Turmeric.

  • Green lentils More ingredients information Ingredient is organic

    IngredientsLentils Water

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1042 136
Energy (kcal) 245 32
Fat (g) 5.4 0.7
Fat - saturates (g) 0.8 0.1
Carbohydrates (g) 32.2 4.2
Carbohydrates - sugars (g) 4.6 0.6
Protein (g) 12.3 1.6
Salt (g) 1.23 0.16
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Roast Butternut Squash & Butter Bean Soup with Sourdough Croutons
Total: 45-50 mins
Intro
Let your oven do the work. Roast a chunky mix of butternut squash, potatoes, carrots and celery until they're tender, caramelised and rich. Blend them with butter beans to make a velvety-smooth soup. Delicious topped with sourdough croutons and crispy fried sage.
Ingredients

  • Butternut squash Ingredient is organic

  • Onion Ingredient is organic

  • Carrots Ingredient is organic

  • Celery More ingredients information Ingredient is organic

    Ingredientscelery

  • Potatoes Ingredient is organic

  • Butter beans More ingredients information Ingredient is organic

    IngredientsButter beans (60%) Water

  • Garlic Ingredient is organic

  • Rosemary Ingredient is organic

  • Bay Ingredient is organic

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Sage Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    IngredientsSea salt Maltodextrin Rice flour Vegetables 7.2% (onion, carrot, parsnip) Yeast extract Sunflower oil Parsley Turmeric.

  • Sourdough croutons More ingredients information Ingredient is organic

    IngredientsMilk & Honey Sourdough: White wheat flour (fortified with calcium carbonate, iron, niacin, thiamin) Milk Water Honey Salt. Seven Seeded Sourdough: wheatflour (with calcium, iron, niacin, thiamin) Wholemeal wheatflour Water Mixed seeds (Black sesame seeds, Golden linseed, Brown linseed, Millet seeds, Pumpkin seeds, Sesame seeds, Sunflower seeds)(14%) Sea salt. Einkorn Ancient Grain Sourdough: White wheatFlour (With Calcium, Iron, Niacin, Thiamin) Water Whole wheatEinkorn Flour Wholemeal Rye Flour Malted Barley Brown Linseeds Oats Sea Salt. Porridge Sourdough: White wheatFlour (With calcium, iron,niacin, thiamin) Water Oats Wholemeal Flour Semolina Malt (Barley) Extract Sea Salt. Hertfordshire Sourdough: wheatflour (with calcium, iron, niacin, thiamin) Wholemeal wheatflour Rye flour Water Sea salt. May contain traces of Egg Nuts Soya & Sulphites.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1679 254
Energy (kcal) 403 61
Fat (g) 16.5 2.5
Fat - saturates (g) 2.6 0.4
Carbohydrates (g) 49.6 7.5
Carbohydrates - sugars (g) 12.6 1.9
Protein (g) 9.3 1.4
Salt (g) 1.52 0.23
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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