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Balsamic vinegar
1 red cabbage
3 apples
1 red onion
Bay leaves
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 350 | 157 |
Energy (kcal) | 83 | 37 |
Fat (g) | 0.7 | 0.3 |
Fat - saturates (g) | 0 | 0 |
Carbohydrates (g) | 14.5 | 6.5 |
Carbohydrates - sugars (g) | 13.6 | 6.1 |
Protein (g) | 2 | 0.9 |
Salt (g) | 0.02 | 0.01 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
800g Brussels sprouts
2 clementines
Butter
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 656 | 575 |
Energy (kcal) | 158 | 139 |
Fat (g) | 13.3 | 11.7 |
Fat - saturates (g) | 6.8 | 6 |
Carbohydrates (g) | 4.6 | 4 |
Carbohydrates - sugars (g) | 3.9 | 3.4 |
Protein (g) | 3.2 | 2.8 |
Salt (g) | 0.24 | 0.21 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
1 swede
500g carrots
Thyme
Full cream milk
Butter
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 630 | 195 |
Energy (kcal) | 152 | 47 |
Fat (g) | 10 | 3.1 |
Fat - saturates (g) | 3.9 | 1.2 |
Carbohydrates (g) | 10.7 | 3.3 |
Carbohydrates - sugars (g) | 10.3 | 3.2 |
Protein (g) | 1.6 | 0.5 |
Salt (g) | 0.23 | 0.07 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
2kg potatoes
Thyme
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 997 | 428 |
Energy (kcal) | 238 | 102 |
Fat (g) | 7.9 | 3.4 |
Fat - saturates (g) | 0.5 | 0.2 |
Carbohydrates (g) | 34.7 | 14.9 |
Carbohydrates - sugars (g) | 0.9 | 0.4 |
Protein (g) | 4.9 | 2.1 |
Salt (g) | 0.05 | 0.02 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
1 onion
1 leek
1 carrot
Celery
Butter
Bouquet garni
Vegetable stock powder
Cornflour
Soy sauce
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 330 | 154 |
Energy (kcal) | 79 | 37 |
Fat (g) | 5.6 | 2.6 |
Fat - saturates (g) | 3.4 | 1.6 |
Carbohydrates (g) | 6 | 2.8 |
Carbohydrates - sugars (g) | 2.1 | 1 |
Protein (g) | 0.9 | 0.4 |
Salt (g) | 0.9 | 0.42 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
1kg parsnips
Butter
Bay leaves
Sage
Flat leaf parsley
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 694 | 551 |
Energy (kcal) | 166 | 132 |
Fat (g) | 10.2 | 8.1 |
Fat - saturates (g) | 3.8 | 3 |
Carbohydrates (g) | 13.6 | 10.8 |
Carbohydrates - sugars (g) | 6.3 | 5 |
Protein (g) | 2.1 | 1.7 |
Salt (g) | 0.14 | 0.11 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
Leeks
Onion
Cauliflowers
Butter
Full cream milk
Thyme
Bay leaf
Godminster truffle cheddar
Cornflour
Wholegrain mustard
All butter shortcrust pastry
Egg
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 2510 | 652 |
Energy (kcal) | 601 | 156 |
Fat (g) | 42.4 | 11 |
Fat - saturates (g) | 25.8 | 6.7 |
Carbohydrates (g) | 32.3 | 8.4 |
Carbohydrates - sugars (g) | 10.4 | 2.7 |
Protein (g) | 22.7 | 5.9 |
Salt (g) | 1.73 | 0.45 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
Plain flour
Eggs
Full cream milk
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Nutritional | Per serving | Per 100g |
Energy (kj) | 795 | 935 |
Energy (kcal) | 190 | 224 |
Fat (g) | 11.4 | 13.4 |
Fat - saturates (g) | 2 | 2.3 |
Carbohydrates (g) | 15.3 | 18 |
Carbohydrates - sugars (g) | 1.6 | 1.9 |
Protein (g) | 6.4 | 7.5 |
Salt (g) | 0.14 | 0.16 |
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. |
A magnum of prosecco
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now