Sprouted Whole Spelt Flour, Organic, Rude Health (500g)

Sprouted Whole Spelt Flour, Organic, Rude Health (500g)

£4.95
(99p per 100g)

What’s more nourishing than a grain? A sprouted grain. Rude Health sprouts the spelt grain for its nutrients as the kernel’s the most nutritious part. This makes the flour high in protein, light to bake and full of flavour.

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Producer

We're glad to say that Rude Health believe in only using fruit and grains that have been farmed in ways that encourage biodiversity and don't harm the environment. So as not to harm our health either, they make their flours without adding unnecessary additives such as artificial preservatives and colours. Healthy all round then.

Ingredients & allergens

Whole sprouted spelt flour*

* = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold. May contain traces of peanuts, nuts and soya.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 1556.0 Energy (kcal): 372.0 Protein (g): 11.0 Carbohydrate (g): 70.0, of which sugars 6.5 Fat (g): 3.0, of which saturates 0 Salt (g): -

Storage & prep

Store in a sealed container. In hot weather store in the fridge or freezer to keep it fresh.

Packaging

Food Contact Material: PLASTIC - Other (Not Currently Recyclable)
Sleeves/Wraps/Seals: PAPER/CARD (Recyclable - Widely recyclable)
Contais BPA: No - does not contain BPA

Turn it into one of these

Rude Rhubarb Spelt Scones

5-10 people

Sprouted Whole Spelt Flour, Organic, Rude Health (500g)

Turn it into one of these

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