organic sprouted buckwheat flour rude health

Sprouted Buckwheat Flour, Organic, Rude Health (500g)

Sprouted Buckwheat Flour, Organic, Rude Health (500g)

£5.40
(£1.08 per 100g)

Buckwheat’s a gluten free pseudo-grain, and interestingly, closer related to rhubarb than wheat. Rude Health sprouts the grain to release nutrients as the kernel’s the most nutritious part. Perfect for making pancakes and breads with a nutty tang.

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Producer

We're glad to say that Rude Health believe in only using fruit and grains that have been farmed in ways that encourage biodiversity and don't harm the environment. So as not to harm our health either, they make their flours without adding unnecessary additives such as artificial preservatives and colours. Healthy all round then.

Ingredients & allergens

Whole sprouted buckwheat flour*

* = produced to organic standards. May contain traces of peanuts, nuts and soya.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 1401.0 Energy (kcal): 335.0 Protein (g): 13.3 Carbohydrate (g): 71.0, of which sugars 3.0 Fat (g): 3.0, of which saturates 1.0 Salt (g): -

Storage & prep

Store in a sealed container. In hot weather store in the fridge or freezer to keep it fresh.

Packaging

Food Contact Material: PLASTIC - Other (Not Currently Recyclable)
Sleeves/Wraps/Seals: PAPER/CARD (Recyclable - Widely recyclable)
Contais BPA: No - does not contain BPA

Turn it into one of these

Hazelnut Butter, Chocolate & Coconut Cookies

30 mins

12-18 people

Summer Jamboree Pie

8 people

Sprouted Buckwheat Flour, Organic, Rude Health (500g)

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