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Mackerel, Whole & Pan Ready (350g avg)

Mackerel, Whole & Pan Ready (350g avg)

£3.69
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Mackerel is delicious grilled, pan-fried or barbecued, with little need for seasoning. They are rich in omega-3 fatty acids, which have tremendous benefits for the heart, brain, skin and nervous system. This mackerel is provided ready to cook, so all you need to do is drop it in the pan or pop it under the grill. Our fishermen are careful not to catch fish that are breeding, so during breeding periods, some fish will be unavailable. The weather also has an inevitable impact on sea fishing. If a fish is unavailable we will always try to contact you. We guarantee your order of fish will have at least 3 days before its expiry date, including the day of your delivery. All our fish can be frozen.
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Producer

Our fish is wild and comes from day boats. The boats fish in West country waters, and we buy the fish from Cornish and Devon Fish Markets. Looe is our preferred market but we also use Newlyn, Plymouth and Brixham from time to time. (Sometimes, when the weather is too extreme on that coast, the boats can’t go out, we will then buy from other selected Day Boats within UK waters.)

Ingredients & allergens

Fresh Wild Line-caught Mackerel* (100%) (* = non-organic) Dietary information: Contains Fish

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Whole mackerel can be grilled, fried, stuffed or baked. Our whole mackerel has already been cleaned and gutted so it's ready to cook upon delivery. To bake whole mackerel, wrap it in foil with herbs and seasoning, cook in a preheated oven at 180°C or gas mark 4 for 15 to 20 minutes. Refrigerate upon delivery. We guarantee that your order of fish will have at least 3 days before its expiry date, including the day of your delivery. All of our fish can be frozen.

Turn it into one of these

Honey Soy Mackerel
Honey Soy Mackerel
Cooking time
50 mins
Serves
3-4 people
vegetarian

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