Home Fresh & chilled Meat & fish Fish & seafood White fish
Lemon Sole Fillets, pack of 4 (320g)
Lemon Sole Fillets, pack of 4 (320g)
Lemon Sole Fillets, pack of 4 (320g)
Lemon Sole Fillets, pack of 4 (320g)

Lemon Sole Fillets, pack of 4 (320g)

£18.35
(£5.73 per 100g)
wild mcs-2-rating
Feeds 2-3
Sold out
Our lemon sole fillets come by way of Celtic Coast Fish Company, who source fish with sustainability and freshness in mind. They come with the skin left on which holds the delicate flesh together when cooked and tastes incredible when fried. A fish with a sweet taste, it’s at its best when simply grilled lightly with a little lemon juice.
Our lemon sole will come from the Eastern English Channel or the North Sea and it will be Seine Net-caught. It has an MCS Rating of 2.
Read More Read Less
Producer

To make sure it’s the most ethically sourced fish possible, we only get fish and seafood from fisheries and farms rated 1-3 by the Marine Conservation Society. Sourcing fish in this way means you get to eat your fish and seafood seasonally.

Ingredients & allergens

Lemon Sole (100%) (Fish)

May contain traces of crustaceans and molluscs.

Caution: Although every care has been taken to remove bones, some may remain

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Perfect when grilled or baked, the head of the fish has been removed but the skin is still in place to hold the fish together during cooking. We recommend baking the fillet in foil with a little lemon juice at about 200 degrees.

We guarantee that your fish will have a minimum of 3 days before its expiry date, including the day of your delivery. All of our fish and meat can be frozen unless otherwise stated.

Packaging

Food Contact Material: PLASTIC - HDPE, non-black (Recyclable - Widely recyclable)
Sleeves/Wraps/Seals: PLASTIC - aPET/rPET/cPET, non-black (Recyclable - Widely recyclable)
Labels: Chemi-thermal paper
Contains BPA: No - does not contain BPA

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.

Turn it into one of these

Lemon Sole with Mediterranean Roasties & Salsa
Lemon Sole with Mediterranean Roasties & Salsa
Cooking time
45 mins
Serves
2 people
vegetarian
Curried Coconut Lemon Sole with Lime & Chilli Root Mash
Curried Coconut Lemon Sole with Lime & Chilli Root Mash
Cooking time
40 mins
Serves
2-4 people
vegetarian

You might also like to try...

Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop