Sweet Potato & Pumpkin Spice Milkshake

Cooking time
Serves2 people
Vegetarians Gluten-free diets
Sweet Potato & Pumpkin Spice Milkshake

A creamy milkshake with a veggie secret. It's thickened with steamed sweet potatoes. A mix of pumpkin spices add aroma. Top with cream and a drizzle of maple syrup. A classic autumn treat.

Ingredients

  • 1 sweet potato, approximately 200-250g
  • 400ml full cream milk
  • 150g vanilla ice cream
  • ½ tsp ground cinnamon, plus extra to garnish
  • ½ tsp ground ginger
  • ¼ tsp ground cloves
  • A grating of nutmeg
  • 2-3 tbsp maple syrup
  • Squirty cream, to serve

Prep: 15 mins | Cook: 10 mins

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Method

1. Prick the sweet potato all over with a fork, then lightly wrap in kitchen paper. Microwave on high for 8-10 mins till tender and cooked all the way through (see our tip on timings). Let the potato cool, then scoop the sweet potato flesh out of the skin.
2. Scoop the cooked sweet potato into a blender. Pour in the milk and add the ice cream. Add ½ tsp each ground cinnamon and ginger, ¼ tsp ground cloves and a generous grating of nutmeg. Blend till smooth.
3. Pour the milkshake into 2 tall glasses. Top with squirty cream. Dust with a little extra cinnamon and drizzle with maple syrup. Serve straight away with reuseable straws.
4. Check Your Timings
We cooked our sweet potato in a 700W microwave. Check the wattage of your microwave and then adjust the cooking times. Higher wattage microwaves will cook the sweet potato faster.
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