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Windmill Organics began in 1978 as a wholefood shop in London. In 1981 a vegetarian restaurant was added and became so popular, they decided to offer their food to more switched on food lovers. And so came Biona. Its name comes from their organic, pure roots; 'Bio' meaning organic throughout Europe and 'Na' taken from ‘nature’. They use sustainable farming methods and do not work their land intensively, and because they believe in 100% traceability for all their foods, they know all their ingredients are of the highest quality, completely natural and suitable for vegetarians.
3 Organic pumpkin seed rolls:
WHEAT Flour* (49%), Water, Pumpkin Seeds* (12%), Corn Semolina*, Sunflower Seeds* (2.1%), WHEAT Gluten* (0.97%), SPELT WHEAT Wholemeal Flour*, Salt, Yeast, BARLEY MALT Flour*, Turmeric*.
3 Organic multigrain rolls:
WHEAT Flour* (47%), Water, WHEAT Wholemeal Flour* (7.1%), WHEAT Flakes* (2.4%), Linseed* (1.7%), Sunflower Seeds* (1.7%), Rapeseed Oil*, Yeast, SPELT WHEAT Wholemeal Flour* (1.1%), OAT Flakes* (1.1%), Salt, BARLEY MALT Flour* (1%), WHEAT GLUTEN*, BARLEY Flakes* (0.6%), RYE Flakes* (0.6%), Poppy Seeds* (0.5%), SESAME Seeds* (0.5%), Millet* (0.15%).
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information - typical values per 100g/ml
Energy (kJ): 1019
Energy (kcal): 241
Fat (g): 4.1
of which saturates (g): 0.48
Carbohydrate (g): 42
of which sugars (g): 0.86
Fibre (g): 3.62
Protein (g): 8.11
Salt (g): 1.04
Store cool and dry. Once opened, keep refridgerated and consume within 2 days. Not suitable for home freezing.
Remove rolls from packaging and place on a baking tray in the middle of a pre-heated oven at 200°C (180°C fan/Gas mark 6) for 4 - 6 minutes. For a crisper crust, lightly sprinkle with water before baking. Allow to cool for 2 minutes on a wire rack before serving.
Food contact material: Other - Mixed Material (Not Currently Recyclable)
Lid/Cap: Paper/Card (Recyclable - Widely recyclable)
Contains BPA: No
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