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Limited availability
Founded in 1994 by Alistair Blair, The Fish Society was created with a commitment to only deliver the finest quality fish and seafood. Sourcing catches from a variety of fisheries, The Fish Society believe that to really capture the flavour of seafood, it’s essential to freeze fish as soon as possible. That’s why they make sure to freeze catches within 1-4 days of them being landed. Everything we sell from them, will have been defrosted for delivery. Meaning you’ll only get the most flavoursome seafood, without missing out on the advantages of it being frozen. Plus, everything will have the guarantee of having a 1-3 MCS rating, ensuring you’ll get responsibly sourced fish and seafood every time.
Tuna (FISH) (100%).
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information - typical values per 100g/ml
Energy (kJ): 460
Energy (kcal): 110
Fat (g): 0.7
of which saturates (g): 0.2
Carbohydrate (g): 0
of which sugars (g): 0.1
Fibre (g): 0
Protein (g): 25.9
Salt (g): 0.08
Keep refrigerated between 0°C-5°C. Previously frozen - not suitable for home freezing.
Cook through until piping hot. Once opened, consume within 24 hours.
Preheat the oven to 200°C. Season both sides with salt and pepper, lightly oil and place onto a baking tray with parchment paper. Roast for 11-13 minutes. When the fish is cooked through the flesh should be firm to the touch. Rest for 3-4 minutes once cooked.
Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Pp, Non-Black (Not Currently Recyclable)
Contains BPA: No
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