Spiced Carrot & Tahini Soup, Organic, Abel & Cole (600g)

Spend £25 & save £5 on feel good foods
£4.00
(66.7p per 100g)
Organic Vegan Previously Frozen

Available from 9th January

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Sink your spoon into our sweetly spiced organic soup. Crafted with delicious, seasonal fruit & veg. Always organic and sustainably grown by farmers we trust.

What makes me special?

- A smooth, velvety blend of slow-cooked, organic spiced carrots and tahini. Mixed with sweet red lentils, aromatic garlic and warming ginger
- Vibrant orange in colour. Packed with fresh ingredients. And no artificial additives
- With hand-toasted spices of cumin and chilli flakes. For a subtle kick
- A good source of fibre – making up 2 of your 5 a day
- Vegan-friendly
- Serve yours with fresh coriander leaves, sesame seeds and a drizzle of chilli oil
- Made especially for us by the artisans at Après Food
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Producer

Après Food are on a mission to prove that convenient food doesn’t have to come with compromise. They use wholesome, organic ingredients to prepare restaurant-quality meals that are packed with goodness. Their team of expert chefs and nutritional therapists aim to take the hassle out of healthy eating and bring flavour back into busy lives.

Ingredients & allergens

water, carrots* (30%), onions* (12%), red lentils* (6%), lemon juice*, tahini* (sesame seeds) (2%), pink himalayan salt, fresh garlic*, ginger*, tamari* (soya beans* (46%), water, sea salt, mirin* (sweet rice*, water, cultured rice*)), ground coriander*, extra virgin olive oil*, cumin*, chilli flakes*. Made in a factory that handles peanuts and other nuts.

* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 214
Energy (kcal): 51
Fat (g): 2.4
of which saturates (g): 0.3
Carbohydrate (g): 4.7
of which sugars (g): 3.3
Fibre (g): 2.5
Protein (g): 1.4
Salt (g): 0.88

Storage & prep

Chilled: keep refrigerated below 4°C and consume by the Use By Date - see side of pot. Previously frozen, but is suitable for home freezing.

Cooking Instructions: Handle with care. Don't reheat.

Hob: From Chilled. Pour soup into saucepan and stir thoroughly. Heat gently, stirring occasionally until hot.

Microwave 700W: From Chilled. Remove lid and place loosely on top of the pot or pour into microwaveable bowl, lightly cover. Heat for 3 - 5 mins until hot, stir halfway and leave to stand for 2 minutes after heating.

Caution: Steam under the lid may be very hot.

Treat these cooking instructions as guidelines, as appliances may vary, please always ensure your soup is piping hot throughout before serving. Do not reheat.

Packaging

Food contact material: Plastic - Apet/Rpet/Cpet, Non-Black (Recyclable - Widely recyclable)
Lid/Cap: Plastic - Apet/Rpet/Cpet, Non-Black (Recyclable - Widely recyclable)
Contains BPA: No

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