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New skinless wild haddock fillets the fish society

Skinless Wild Haddock Fillets, The Fish Society (280g, pack of 2)

£7.50
(£2.68 per 100g)
wild Previously Frozen mcs-2-rating

in basket
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1
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Full of flavour and sustainably caught. These wild haddock fillets come from our friends at The Fish Society.

What makes me special?

- Great for pan frying, or adding into a warming kedgeree
- Or slice and add into a delicious pish pie
- These fillets contain pin bones, which can be removed before enjoying
- Sustainably caught in North Atlantic waters around Norway and Iceland
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
- We guarantee your fish will have at least 3 days before its expiry date
- MCS rating of 2
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Ingredients & allergens

Haddock (FISH) 100%.

For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 322
Energy (kcal): 75
Fat (g): 0.53
of which saturates (g): 0.09
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 17.8
Salt (g): 0

Storage & prep

Keep refrigerated between 0°C-5°C. Once opened, consume within 24 hours.

Previously frozen - not suitable for home freezing.

Heat pan until smoking, then reduce down to low. Season fish with salt and pepper. Add oil to the pan and place skin side down. Press gently with a spatula to keep skin flat. Cook on skin side for 4-5 minutes, then flip for extra colour.

Packaging

Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Contains BPA: No

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