Cereal, Pulses & Beans Easy Grains, Organic, The Food Doctor (225g)

£2.59
(£1.15 per 100g)

A ready to eat, or speedy to heat medley of wholesome grains and pulses. A convenient and healthy sachet that's packed full of the goodness that the Food Doctor is famous for.

Read More Read Less

Producer

The Food Doctor is on a nutrition mission: To create healthy, wholesome foods with solid dietary expertise at it's heart. They never fall for food fads, but focus on making the healthy option taste best every time.

Ingredients & allergens

Quinoa (34%)*, Lentils (23%)*, Spelt(23%)*, Kidney Beans(18%)*, Sunflower Oil* * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 669 Energy (kcal): 159 Protein (g): 6.9 Carbohydrate (g): 25.0 of which sugars (g): 1.8 Fat (g): 2.3 of which saturates (g): 0.3 Salt (g): 0.2

Storage & prep

Keep in a cool dry place out of direct sunlight.Refrigerate after opening and consume within 3 days. To serve cold : Ready to use : Microwave : Ovens vary, refer to handbook. Partially tear open pouch approx 2cm to vent> Stand up and heat on full power: 650W 2.5 mins,750W 2 mins W850W 2 mins. To boil in the pouch: Bring half a saucepan of water to the boil and place the pouch unopened in the boiling water. Leave for 5 mins then cut open & serve. Care should be taken when handling and opening the heated pouch.

Cereal, Pulses & Beans Easy Grains, Organic, The Food Doctor (225g)

You might also like to try...