Round Green Courgettes, Organic (2 pieces)

£2.40
(£1.20 each)
Organic Vegan plasticfree
Sold out
Organic round courgettes are quite the brilliant vegetable, as versatile as they are tasty. You can slice them and add to curries or stir-fries but we'd also recommend trying them stuffed. As it is round shaped, a perfect filling would be couscous or rice with a generous topping of cheese, particularly our gorgeous Greek feta.
Origin - UK
Class - Minimum Class 2
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Producer

Richard Rowan farms in Cornwall with the help of farm manager Andy and their canine companion, Meg. On the banks of the River Lynher, together they grow delicious spinach, rainbow chard, leeks, courgettes and beans for us throughout the year

Ingredients & allergens

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Young courgettes can be eaten, raw, in salads, simply rinse and the slice. Older courgettes will require cooking. Depending on your preference you may like to peel them as well as discarding both ends. You can then either boil or steam, until they are soft. You may also want to fry this vegetable as they make delicious fritters. To avoid them soaking up fat, you can salt them first. Courgettes should be kept in the fridge. Younger courgettes should be wrapped to keep soft, whereas more mature courgettes will have a tougher skin and should be fine left loose. Don’t forget to wash your fruit and veg before use.

Organic tastes better
We reckon slow grown food that’s allowed to go at its own pace tastes the best. Don’t just take our word for it.
"The vegetables are all really fresh, keep longer than supermarket and have so much more flavour."
– a Worthing vegboxer.

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