Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now New to Abel & Cole? Sign up hereBack to the shop
Windmill Organics began in 1978 as a wholefood shop in London. In 1981 a vegetarian restaurant was added and became so popular, they decided to offer their food to more switched on food lovers. And so came Biona. Its name comes from their organic, pure roots; 'Bio' meaning organic throughout Europe and 'Na' taken from ‘nature’. Windmill has been among the first to make ethical foods mainstream.
quinoa* (29%), carrots*, broccoli*, chickpea flour*, sunflower seeds* (11%), courgettes*, onions*, corn groats*, parsley*, sea salt, spices* (contains mustard), lemon juice*, fried in sunflower oil*
Made in a factory which handles nuts, sesame, gluten and soya
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g/ml Energy (kJ): 1090 Energy (kcal): 263 Protein (g): 7.9 Carbohydrate (g): 17.2 of which sugars (g): 3.7 Fat (g): 16.2 of which saturates (g): 2.0 Salt (g): 1.3
Keep refrigerated.
Suitable for home freezing. Freeze as soon as possible from day of delivery. Ensure it is fully defrosted before cooking. Once thawed consume within 2 days.
To cook:
Heat lightly in a pan until golden brown.
Food Contact Material: OTHER - Mixed material (Not Currently Recyclable)Labels: PlasticContais BPA: No - does not contain BPA
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now