Super Green Swirl
Prep: 5 mins
Not all superheroes wear capes – some get poured into a glass. This capeless crusader gets its gorgeous green colour from grassy spinach and cool courgette. There’s a swoosh of sweet creaminess from banana and a bit of wham, bam, pow from fresh ginger. It’s a bird! It’s a plane! It’s a smoothie!
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Ingredients you'll need
- 2 bananas
- 1cm slice of ginger
- 1 courgette
- 50g baby leaf spinach
- 330ml tiger nut drink
From your kitchen
- A few ice cubes
Step by step this way
- 1.
Trim the ends off the courgette and roughly chop it. Add it to your blender. Peel the bananas and break them into the blender. Slice a 1cm-thick chunk off the ginger and grate it into the blender.
- 2.
Tuck the spinach leaves into the blender. Pour in the tiger nut drink and add a few ice cubes. Blitz for a few mins till combined.
- 3.
Taste the smoothie and grate in a little more ginger if you think it needs it, then blitz again. Pour the smoothie into 2 glasses and serve.
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