Green Spinach, Apple & Peanut Butter Shake
Total: 10 mins
A creamy green shake brimming with organic oats and crisp apples whizzed with soft baby spinach leaves, velvety smooth peanut butter and a dash of dairy free tiger nut drink.
This recipe is a:
See this week's box.
Ingredients you'll need
- 2 apples
- 50g baby leaf spinach
- 20g oats
- 1 tbsp peanut butter
- 330ml tiger nut drink
From your kitchen
- A few ice cubes
You'll need
- Blender
- Measuring jug
Step by step this way
- 1.
Slice the apples into quarters and cut out their cores. Pop the apple pieces into your blender. Tuck in the baby leaf spinach. Add the oats and 1 tbsp peanut butter.
- 2.
Pour in 330ml tiger nut drink (save the rest of the carton for this week’s other smoothies). Add a handful of ice cubes and blend till smooth. Pour into glasses and serve.
- Tip
Clever Pods
The pod packs in your box are made of rPET, which gives recycled plastic a second life. Our pod pal Nick works with a company that turns these rPET pods into furniture. You can help Nick out by leaving the empty pods in your box for your driver to collect next week.
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