Green Apricot Smoothie
Prep: 10 mins
Hemp, hemp hooray for this thick, creamy green smoothie shake made with soft avocado and leafy kale blended with a zesty squeeze of lime juice, tangy-sweet dried apricots and a scattering of nutty hemp seeds.
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Ingredients you'll need
- 1 avocado
- 100g kale
- 50g dried apricots
- 1 lime
- 15g hemp seeds
- 330ml brown rice drink
From your kitchen
- A few ice cubes
Step by step this way
- 1.
Halve the avocado and scoop out the stone. Pop the avocado flesh into your bender. Roughly chop the kale leaves and dried apricots and add them to the avocado.
- 2.
Zest the lime into the blender, then halve the lime and squeeze in the juice from 1 half. Shake in the hemp seeds.
- 3.
Pour in 330ml brown rice drink (save the rest of the carton for this week’s other smoothies). Add a handful of ice cubes and blitz till creamy and green. Pour the smoothie into 2 glasses and serve.
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