Carrot & Ginger Thickie
Total: 10 mins
A bountiful breakfast smoothie, brimming with crunchy carrots, velvety banana and sweet dried dates blitzed with nutty oats, fiery fresh ginger and a cool dash of oat drink.
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See this week's box.
Ingredients you'll need
- 2 carrots
- 1 banana
- 1cm slice of ginger
- 20g oats
- 50g dried dates
- 330ml oat drink
From your kitchen
- A few ice cubes
You'll need
- Blender
- Measuring jug
Step by step this way
- 1.
Scrub and roughly chop the carrots (no need to peel them) and add them to your blender. Peel and break in the banana. Cut a 1cm slice from the ginger and add that (no need to peel it, unless you prefer to).
- 2.
Add the dates and oats to the blender. Pour in 330ml oat drink (save the rest for this week’s other smoothies) and add a few ice cubes. Blitz till smooth, thick and creamy.
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