Blueberry Spice Swirl
Prep: 10 mins
Sweet bouncing blueberries mix it up with velvety banana and a sharp squeeze of lemon in this fragrantly cardamom-spiced smoothie that’s blitzed with creamy brown rice drink for smooth sippability.
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See this week's box.
Ingredients you'll need
- 125g blueberries
- 2 bananas
- 2 cardamom pods
- 1 lemon
- 330ml brown rice drink
From your kitchen
- A handful of ice cubes
Step by step this way
- 1.
Tip the blueberries into your blender. Peel and break in the bananas. Grate in the lemon zest and squeeze in the juice from 1 half.
- 2.
Use a pestle and mortar, or the bottom of a jam jar, to open the cardamom pods. Discard the papery husks and crush the seeds. Add the cardamom seeds to the blender.
- 3.
Pour in 330ml brown rice drink (save the rest of the carton for this week’s other smoothies). Add a handful of ice cubes and blitz till creamy and smooth. Pour into a couple of glasses and serve.
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