Smoothie Operator

Cooking time
Serves2 people
Vegetarians Gluten-free diets

Smoothies are a grand way of getting stacks of sniffle shooing, energy boosting vitamins into your system. Our trick to making them extra thick and creamy is to use fruit ice cubes. Here are a few tips and basics.

5 ratings

Ingredients

  • 4 handfuls of chopped frozen fruit*
  • 1-2 mugs of juice (freshly squeezed oj works a treat!)
  • A dollop of natural yogurt (optional)
  • A scraping of vanilla seeds (optional)
  • A drizzle of honey or agave, if needed

*Pretty much any fruit works, even apples and pear. Peel. Dice. Toss with lemon juice if they’re at risk of going brown. Freeze until firm. That’s it. You’re ready to rock…

Buy the ingredients to start making your own
Add Ingredients To Basket

Method

1. Toss the frozen fruit in a blender or food processor. Add 1 mug of juice to start. Dollop in the yogurt and vanilla, is using.
2. Blend till smooth. Check consistency. Add more frozen fruit if it’s too thin. If it’s far too thick, add more juice.
3. Sweeten, if needed. Serve quite soon after…
Shopping List
Add main ingredients to basket
Kitchen Cupboard
Add cupboard ingredients to basket
Enjoy With
Add extra ingredients to basket
Ratings
Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop
Momma

Rate