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Durum WHEAT Freekeh. Made in a factory that handles egg, peanuts, nuts, soya, milk, celery, mustard and sesame.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information - typical values per 100g/ml
Energy (kJ): 1555
Energy (kcal): 368
Fat (g): 5.8
of which saturates (g): 0.6
Carbohydrate (g): 63
of which sugars (g): 0
Fibre (g): 5.9
Protein (g): 13.1
Salt (g): 0.1
Keep in a cool, dry place. Keep in an airtight container to maintain freshness.
Cooking instructions:
Boil 1 litre of water with a teaspoon of salt, add 200g of freekeh and bring to a gentle simmer for 15 minutes. Drain and allow to steam dry.
Zero-waste. Returnable. Refillable. Please leave your pot inside your boxes, ready for your driver to collect.
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